June 2016

I stumbled upon a great list today that I wanted to share. Oftentimes we struggle to forgive people, but how often do we struggle with …

We’ve all been hurt by somebody. Whether we were treated poorly, lied to, or just plain heart-broken, we’ve all been there. It’s great to acknowledge …

  No one is purely bad, and everyone carries their own pain which influences the decisions they make. This doesn’t condone their thoughtless, insensitive, or …

One of my favorite people, Brené Brown has been studying shame and its impact on our lives for more than ten years. A few years …

The moment comes when you are on your knees. You are filled with a knowing that there is something better. There is a life for …